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Tag Archives: yoga
New Year… new me?
Fear is the only four letter word that offends me. It’s a creepy sort of word. Creeps into my life like a stealth warrior, sword in hand, ready to steal my joy… my peace. It shows up as I parent … Continue reading
Beauty for Ashes
When there are no words to express the pain and No amount of sorrow is adequate to sooth the raw wound of such senseless destruction, there is only one thing to do. Knit together. For we are all one and … Continue reading
I choose love
I found this picture below from a friend of mine and the quote says what I have been trying to figure out and put into words…for most of my life…. but most especially for THIS time in my life. … Continue reading
All is Practice
I came across this from when I was Instructor of the Month at Charlotte Family Yoga Center. It’s funny how you can forget your own wisdom sometimes 😉 Yoga is a practice, breath is a practice, meditation is a practice, … Continue reading
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Tagged awareness, breath, compassion, love, meditation, practice, yoga
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The Unexpected
So it’s kind of funny how things come along at just the WRONG time. haha. not what you were expecting? good! cuz that’s what it is: unexpected. I have never loved being thrown a curve ball… just give it to … Continue reading
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